As much intrigue as Zion Williamson holds for his athletic tools, his question marks spark just as much debate. At a height of 6’7” and weighing 285 pounds Zion’s measurements cause real concern about his non traditional proportions.
Although not obese to our knowledge his BMI of 32 puts him in that range. Let’s take a look at some of the high BMI and high weight risk factors and the research on how much more prevalent injuries become.
A study in the American Journal of Medicine showed a potential link between obesity or high weight and a higher prevalence of injuries. This includes anything relatively minor for sake of context. In another study it was shown shin splints and ankle sprains were more common to anyone with a high weight and or BMI.
My bigger concern however are Zion’s knees his dependence on his athleticism means a knee injury would be devastating. Your anterior cruciate ligament (ACL) is a key stabilizer of your knee and guides your tibia (shin bone) through a normal, stable range of motion.
The ACL is a broad, thick cord the size of your index finger with long collagen strands woven together in a way that allows it to withstand up to 500lbs of force.
A study in the Oxford journal of medicine shows that high weight can contribute to osteoarthritis a type of arthritis caused by heavy use of the joints and commonly seen in your 30’s. As far ligament damage ligament sprains seem to be more prevalent but could an ACL tear be more likely? Let’s keep digging.
Some risk factors that make ACL tears more prevalent are genetics, anatomy which can include weight and proportion, being female or obese. Zion is not female that we know of. Genetics definitely does play a role but for the purpose of this we don’t know Zion’s genetic profile.
It would seem his weight, proportions and the process of cutting, running and the strain playing basketball mean Zion is at a higher risk of an ACL tear. Zion’s weight is heavier than you would like for his height and it would seem increases his risk of a potential ACL tear.
We see a fairly strong chance Zion is injury prone. What do you think? Let us know your thoughts in the comments.